Jan's Blog

Apres Ski Yoga

December 23, 2013

Yoga is a great complement to downhill winter sports.  Yoga increases balance, flexibility and strength, which allows you to be a more confident skier, and it helps prevent muscle soreness.

The Margret and H.A. Rey Center in Waterville Valley is offering Apres Ski Yoga classes on Thursdays and Saturdays from 4:30-5:30 p.m., December 26 through March 15, 2014.

Certified yoga instructors, Kristy Duris and Donna Sullivan welcome all ability levels.  The classes will be held at the Rey Center located on the second level of Town Square.  Each class costs $13 ($10 for Rey Center members, $8 for Freedom Pass holders).

Learn more about the Rey Center online or call 603-236-3308.

Image from chickswithstix.com.au

Image from chickswithstix.com.au

About Jan Stearns

I've been living in and loving New Hampshire's White Mountains for most of my life. I moved to Waterville Valley in 1981 and quickly realized why it was dubbed a Yankee Shangri-la. Once you’ve experienced Waterville Valley, you’ll want to call it yours. The great team of Realtors at Waterville Valley Realty can help you find a Waterville Valley home that fits your lifestyle and budget. 1-888-987-8333.

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Waterville Valley. Once you’ve experienced it, you’ll want to call it your own.

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