Gentle stretching. It’s the perfect way to start your day, whether you’re planning on hitting the slopes and trails or heading to the office.
The Waterville Valley Recreation Department is offering FREE gentle stretch classes on Mondays, Wednesdays, and Fridays starting at 8:30 a.m.
The class is just 23 minutes long, so you’d be hard pressed to find an excuse not to attend. You don’t even need special clothes! Some people do it in sneakers, but most participants do it in bare feet.
This is one of those programs that we have to use it or lose it. If there aren’t enough participants, the class will be cancelled. Let’s not let that happen. Stop by and try it out. Karen says, “You will like it! Almost everyone who tries it keeps coming. It’s fun, but different from what you might expect.”
I think Karen is talking to ME and YOU. Meet me at the Recreation Department tomorrow at 8:30 a.m. Okay?!
Questions? Call 603-236-4695 or visit the Recreation Department online or in person at 11b Noon Peak Road, Waterville Valley, NH.