Waterville Valley yoga instructor, Helen Jennings, is offering a new yoga class just for beginners!

If you’re like me, and you are intimidated by experienced yogis, plan on joining Helen on Saturday mornings beginning April 19 at 10:15 a.m. at the White Mountain Athletic Club.

All you need to bring is 13 bucks, a mat and a pillow/blanket – something comfortable to sit on.  Helen plans on using a lot of helpful props in this class and she’ll provide straps and blocks.  Don’t have a yoga mat?  She’ll even bring a few of those, too.

Helen Jennings